Regular exercise is beneficial for overall health and even mental wellbeing. But did you realise that what you wear for your workout sessions is also extremely important? Comfortable outfits are like good exercise equipment – they are designed to provide support and functionality to make your workouts more efficient and enjoyable. Therefore, choosing the right activewear will also have a significant impact on your performance.

A good workout will inevitably leave you soaked in sweat from all that movement. This is all the more common in a humid country like Singapore. Without the right attire, these factors can make you feel uncomfortable or even sore (chafing, anyone?) during exercise. But with the appropriate activewear, you will not only feel more comfortable, you might even perform better.

Why Choosing the Right Activewear is Important

Quality sportswear has a few signature features: it reduces discomfort, and is designed for high performance, to name just two. Here are more reasons why choosing the right activewear is important if you’re looking to kickstart your fitness journey in Singapore.

1. Enables skin to breathe

After several reps at the gym, you’ll probably start to realise that your old cotton tee and beach shorts just aren’t cutting it. Cotton retains sweat and locks in moisture, leaving you wet, sticky and weighed down. That’s not a good feeling at all. Instead, opt for activewear made from light and breathable fabrics that help wick the perspiration away – and keep it at bay. 

2. Reduces discomfort from movement

Many ladies make the mistake of wearing a normal bra with underwire when engaging in sports or exercise. However, doing so can actually cause more harm than good. Traditional bras do not provide adequate support during exercise and can even restrict movement, unlike sportswear made for such activities. Bras with underwire can also cut into the skin and make the wearer feel uncomfortable. On the other hand, a reliable sports bra provides relief and comfort through good support. You can even wear it on its own, sans tank or tee – perfect for a jog around Singapore!

3. Enhances performance

The right sportswear fits well, feels nice on the skin and can see you through even high-intensity exercises. Putting the correct exercise gear on can impact your workout significantly, helping you perform better and even preventing injuries from happening. Most women’s sportswear in Singapore and around the world is also designed with style in mind, so you not only feel good but also look good. And we all know that when we feel good, we achieve even more.

Best Activewear You Can Easily Buy Online in Singapore

So, there you have it. The important reasons why the right activewear plays a key role in improving your physical fitness journey. At Anya Active, we offer affordable ladies’ sportswear which is made for the humid climate of Singapore. Lightweight, breathable, functional, and oh-so-beautiful – our pieces are the perfect athletic apparel for all.